Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ½ oz cream cheese
- ½ oz fresh basil leaves
- 1 garlic clove
- 1 oz lemon juice
- 2 tsp salt, divided
- 1 pinch ground black pepper
- 16 oz chicken breast, cut into strips (½ in. x 2 in.)
- 32 oz water
- 7 oz bulgur wheat (see Tip)
- 4 oz fresh baby spinach
- 1 oz olive oil
- ½ oz white vinegar
- Nutrition
- per 1 portion
- Calories
- 1280 kJ / 306 kcal
- Protein
- 21 g
- Carbohydrates
- 21 g
- Fat
- 16 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cod with Citrus Butter
50 min
Couscous Risotto with Fennel and Salmon
35min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30 min
Lemon Chicken with Couscous and Artichokes
2h 45min
Fennel and Sausage with Rigatoni Pasta
40 min
Ancho-Cranberry Turkey Enchiladas
1h 10 min
Shrimp Pasta Salad with Cilantro Pesto
35min
Chicken and Quinoa Salad
50 min
Curried Chicken, Arugula and Pineapple
35min
Maple and Mustard Salmon
20 min
Chicken and Quinoa with Peach Salsa
40 min
Mushroom Stroganoff
30 min