Devices & Accessories
Freekeh pilaf with broad beans
Prep. 20min
Total 1 h
8 portions
Ingredients
-
fresh coriander roughly chopped5 sprigs
-
fresh dill leaves only5 sprigs
-
water1200 g
-
200 g frozen broad beansfresh broad beans200 g
-
freekeh (see tip)300 g
-
garlic cloves2
-
onions cut into quarters100 g
-
olive oil30 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 tsp
-
salt1 tsp
-
freshly ground black pepper1 pinch
-
freshly squeezed lemon juice50 g
-
unsalted pistachio nuts roasted, finely chopped for garnish20 g
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
841 kJ /
201 kcal
Fat
6.2 g
Carbohydrates
29 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Roasted Cauliflower Steaks with Salsa and Purée
1 h
Chopped Asian Salad
20min
Leek and Cheese Tart
1 h 5min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Spiralized Spicy Pickled Carrots
30min
Grated Carrot Salad (TM6)
10min
Tomato, Spinach and Ricotta Quiche
1 h 30min
Spicy Cajun Rub
5min
Vietnamese Style Noodle Salad (TM5)
40min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Gluten-free Burgers with Guacamole and Onion Rings
2 h 45min
Lentil loaf
1 h 55min