Slow cooked beans with walnut pesto (TM6)
TM6

Slow cooked beans with walnut pesto (TM6)

4.0 (4 ratings)

Ingredients

Walnut pesto

  • 50 g Parmesan cheese, cut into pieces
  • 50 g shelled walnuts
  • 30 g fresh flat-leaf parsley leaves
  • 100 g olive oil
  • 1 pinch salt
  • 1 pinch ground black pepper

Slow cooked beans

  • 20 g olive oil
  • 3 garlic cloves, cut into halves
  • 200 g brown onion, cut into wedges (1 cm)
  • 120 g carrots, cut into pieces (2 cm)
  • 60 g celery, cut into pieces (2 cm)
  • 200 g dried navy beans (dried weight), soaked overnight, then drained (see Tips)
  • 200 g water
  • 1 tbsp Vegetable stock paste (see Tips)
  • 400 g canned chopped tomatoes
  • 400 g tomato passata
  • 2 tsp dried oregano
  • crusty bread, to serve (optional)

Nutrition
per 1 portion
Calories
3294.3 kJ / 784.4 kcal
Protein
25.7 g
Carbohydrates
59.4 g
Fat
442.4 g
Saturated Fat
8.2 g
Fibre
19.1 g
Sodium
1915 mg

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