Green garden juice

Green garden juice

4.0 34 ratings

Prep. 5min

Total 5min

4 portions

Ingredients

zucchini cut into pieces (approx. 2-3 cm)
200 g
Granny Smith apple cored and cut into quarters
1
carrot cut into pieces (approx. 2-3 cm)
60 g
piece fresh ginger peeled
2 cm
mixed baby leaf salad stalks removed
20 g
spirulina (optional)
1 tsp
lime juice
30 g
water
160 g
ice plus extra to serve
100 - 150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 1.5 g

Calories 169.3 kJ / 40.3 kcal

Fat 0.2 g

Fibre 2.8 g

Saturated Fat 0.1 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast and brunch 54 Recipes
Australia and New Zealand

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Protein shake

5min

Green smoothie

5min

Pure green goodness

5min

Green smoothie

10min

Refreshing cucumber and pear juice

25min

Green machine

35min

Peach, raspberry and banana smoothie

10min

Kale, chia, pear and orange smoothie

25min

Green smoothie bowl

20min

Green juice

5min

Daily green smoothie

10min

Berry breakfast smoothie

5min