Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g zucchini cut into pieces (approx. 2-3 cm)
- 1 Granny Smith apple cored and cut into quarters
- 60 g carrot cut into pieces (approx. 2-3 cm)
- 2 cm piece fresh ginger peeled
- 20 g mixed baby leaf salad stalks removed
- 1 tsp spirulina (optional)
- 30 g lime juice
- 160 g water
- 100 - 150 g ice plus extra to serve
- Nutrition
- per 1 portion
- Calories
- 40.3 kcal / 169.3 kJ
- Protein
- 1.5 g
- Fat
- 0.2 g
- Carbohydrates
- 6.5 g
- Fibre
- 2.8 g
- Saturated Fat
- 0.1 g
- Sodium
- 13.1 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Anti-inflammatory pineapple and turmeric smoothie
10min
Super antioxidant juice
10min
Green smoothie
5min
Immune boosting smoothie (Post-natal)
5min
Sweet beet
35min
Vitamin C powerhouse
30min
Beetroot smoothie
10min
Green smoothie bowl
20min
Green machine
35min
Refreshing cucumber and pear juice
25min
Daily green smoothie
10min
Green juice
5min