Asparagus and mushroom stir-fry
TM6 TM5 TM31

Asparagus and mushroom stir-fry

3.1 (47 ratings)

Ingredients

  • 1 eschalot, cut into halves
  • 1 garlic clove
  • 1 tsp sesame oil
  • 350 g fresh mixed mushrooms, cut into halves
  • 3 bunches asparagus, cut into thirds
  • 2 tbsp tamari

Nutrition
per 1 portion
Calories
363 kJ / 86.3 kcal
Protein
8.6 g
Carbohydrates
4.8 g
Fat
1.8 g
Saturated Fat
0.3 g
Fibre
7.3 g
Sodium
148.4 mg

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