Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

3.1 61 ratings
Prep. 5min
Total 10min
4 portions

Ingredients

  • eschalot cut into halves
    1
  • garlic clove
    1
  • sesame oil
    1 tsp
  • fresh mixed mushrooms cut into halves
    350 g
  • asparagus cut into thirds
    3 bunches
  • tamari
    2 tbsp

Nutrition per 1 portion

Calories 86.3 kcal / 363 kJ
Protein 8.6 g
Fat 1.8 g
Carbohydrates 4.8 g
Fibre 7.3 g
Saturated Fat 0.3 g
Sodium 148.4 mg

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