Raw zucchini bolognaise
TM6 TM5

Raw zucchini bolognaise

3.4 (8 ratings)

Ingredients

  • 1 - 2 zucchinis (approx. 600 g total), spiralised (see Tip)
  • 30 g pine nuts
  • 1 red capsicum, deseeded and cut into quarters
  • 80 g filtered water
  • 1 tsp fresh oregano, leaves only
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 100 g semi sun-dried tomatoes
  • 1 - 2 pinches cayenne pepper
  • 10 walnuts

Nutrition
per 1 portion
Calories
858.8 kJ / 204.5 kcal
Protein
7.4 g
Carbohydrates
15.4 g
Fat
10.9 g
Fibre
7.8 g

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