Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prep. 15min
Total 15min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Couscous tahini bowl
30min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Thai tofu and sweet potato cakes
30min
Millet cashew stir-fry
30min
Sweet potato lasagne
1 h 20min
Parfait with passionfruit cream
3 h 10min
Cashew cheddar cheese
3 h 10min
Coriander pesto pizza
1 h 30min
Vegetable pilaf
1 h
Curried chickpea and lentil sandwich filling
40min
Crunchy quinoa patties with avocado smash
1 h 30min
Soba noodle and tofu salad
35min