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British spice rub
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- ½ orange, zest only, no white pith
- 1 lemon, zest only, no white pith
- 4 fresh bay leaves or dried bay leaves
- 4 allspice berries or 1 tsp ground allspice
- 2 tbsp fennel seeds
- 150 g sea salt
- 1 cinnamon quill
- 3 pinches ground cloves
- 4 sprigs fresh rosemary (approx. 10 cm each), leaves only
- 4 sprigs fresh thyme, leaves only
- ½ whole nutmeg, finely grated, or ¼ tsp ground nutmeg
- per 225 g
- 239 kJ / 57 kcal
- 2.1 g
- 4.6 g
- 1.1 g
- Saturated Fat
- 0.1 g
- 10.3 g
- 57290.4 mg