Grünkohl-Cashew-Smoothie
TM5 TM6

Grünkohl-Cashew-Smoothie

4.7 (152 ratings)

Ingredients

  • 25 g Cashewkerne, ungeröstet
  • 100 g Trauben, hell, kernlos
  • 50 g Grünkohl, ohne Strunk, in groben Stücken
  • 100 g Apfel, säuerlich, entkernt, in Stücken
  • 200 g Wasser
  • 2 TL Honig

Nutrition
per 1 Portion
Calories
381 kJ / 91 kcal
Protein
2 g
Carbohydrates
12 g
Fat
3 g
Fibre
1.6 g

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