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Coconut and cinnamon teff porridge
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- 120 g teff
- 200 g full cream milk
- 1 cinnamon quill
- 30 g pitted dates, cut into pieces
- 400 g water
- ¼ tsp salt
- 1 banana, cut into slices, to serve
- coconut flakes, to serve
- per 1 portion
- 1512 kJ / 360 kcal
- 12.8 g
- 54.4 g
- 7.9 g
- Saturated Fat
- 4.9 g
- 9.1 g
- 364.2 mg