Coconut and cinnamon teff porridge
TM6 TM5 TM31

Coconut and cinnamon teff porridge

3.6 (5 ratings)

Ingredients

  • 120 g teff
  • 200 g full cream milk
  • 1 cinnamon quill
  • 30 g pitted dates, cut into pieces
  • 400 g water
  • ¼ tsp salt
  • 1 banana, cut into slices, to serve
  • coconut flakes, to serve

Nutrition
per 1 portion
Calories
1512 kJ / 360 kcal
Protein
12.8 g
Carbohydrates
54.4 g
Fat
7.9 g
Saturated Fat
4.9 g
Fibre
9.1 g
Sodium
364.2 mg

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