Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9 8 ratings

Prep. 5min

Total 30min

2 portions

Ingredients

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 364.2 mg

Protein 12.8 g

Calories 1512 kJ / 360 kcal

Fat 7.9 g

Fibre 9.1 g

Saturated Fat 4.9 g

Carbohydrates 54.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good food, gluten free 94 Recipes
Australia and New Zealand

You might also like...

Hot cross bun loaf

2 h 40min

Cinnamon buns

3 h 5min

Mocha eggnog easter bake

1 h 30min

Poached Eggs

15min

Fluffy ricotta pancakes

35min

Shakshuka in the Varoma

30min

Shakshuka

50min

Gluten free breakfast pizza

1 h 20min

Spinach and leek frittata

40min

Avocado whip on seedy spelt bread (Post-natal)

2 h 30min

High protein natural yoghurt (Diabetes, TM6)

34 h 20min

Savoury crêpes

45min

Show all

Show all