Carrot poppy seed muffins
TM6 TM5 TM31

Carrot poppy seed muffins

3.8 (8 ratings)

Ingredients

Carrot muffins

  • 250 g raw almonds
  • 50 g brown sugar
  • 1 orange, zest only, no white pith
  • 300 g carrots, cut into pieces (approx. 3 carrots)
  • 4 eggs
  • 80 g gluten free cornflour
  • 1 tsp gluten free baking powder (see Tips)
  • 1 pinch salt
  • 1 tbsp poppy seeds
  • 1 tsp natural vanilla extract
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • 40 g vegetable oil
  • 20 g sultanas
  • 50 g desiccated coconut

Topping

  • 6 tbsp crème fraîche
  • 1 carrot, peeled into thin ribbons, for decorating
  • pure maple syrup, for drizzling

Nutrition
per 1 portion
Calories
1240.3 kJ / 295.3 kcal
Protein
7.4 g
Carbohydrates
15 g
Fat
22.5 g
Saturated Fat
6.4 g
Fibre
4.2 g
Sodium
85.6 mg

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