Basic berry muffins

Basic berry muffins

4.1 233 ratings
Prep. 10min
Total 40min
12 portions

Ingredients

  • sunflower seeds
    40 g
  • pepitas
    40 g
  • banana broken into pieces
    80 g
  • egg
    1
  • milk (see Tips)
    240 g
  • extra virgin coconut oil
    120 g
  • honey
    120 g
  • natural vanilla extract
    1 tsp
  • wholemeal self-raising flour
    280 g
  • ground cinnamon
    1 tsp
  • fresh seasonal berries
    125 g

Nutrition per 1 portion

Calories 272.3 kcal / 1143.5 kJ
Protein 5.8 g
Fat 14.9 g
Carbohydrates 27.6 g
Fibre 4.1 g
Saturated Fat 10.4 g
Sodium 169.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...