Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g red peppers, quartered
- 100 g carrots, cut in pieces
- 45 g celery stalk, cut in pieces
- 70 g red onions, quartered
- 20 g fresh baby spinach
- 20 g cashew nuts
- 10 g fresh root ginger, cut in round slices (2 mm)
- 1 garlic clove
-
¼
tsp ground turmeric
or 10 g fresh turmeric - 1 bunch fresh coriander, cut in pieces
- 1 bunch fresh flat-leaf parsley, leaves only
- 1 fresh makrut lime leaf
- 1 fresh red chilli, deseeded, halved
- 600 g water
- 1 tsp fine sea salt, or to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 248 kJ / 59 kcal
- Protein
- 2 g
- Carbohydrates
- 6.4 g
- Fat
- 2.9 g
In Collections
Alternative recipes
Mulligatawny Soup
35min
Pea and Mint Soup (TM5)
20min
Carrot and Coriander Soup
25min
Red Pepper Houmous
5min
Tomato, Lentil and Thyme Soup
40min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Iranian Vegetable Stew
1h 30 min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20 min
Fire and Ice Coleslaw
4h 15min
Cream of Cauliflower and Coconut Soup
40min
Green Goodness Soup
10min
Chorizo and Butternut Squash Soup
30min