Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g dried brown lentils (soaked for 30 minutes, then rinsed)
- 400 g water
- 150 g red onions, quartered
- 1 dried bay leaf
- 1 garlic clove
- 1 tsp fine sea salt
- 200 g fresh green beans, cut in pieces
- 200 g cauliflower florets, small
- 10 sprigs fresh parsley, leaves only
- 10 g sherry vinegar
- 40 g extra virgin olive oil
- 1 tsp za'atar
- Nutrition
- per 1 portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 5.17 g
- Carbohydrates
- 10.23 g
- Fat
- 10.42 g
- Fibre
- 5.19 g
In Collections
Alternative recipes
Chickpea, Squash and Kale Stew
45min
Bulgur Salad with Rocket, Peach and Avocado
35min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 分
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Stuffed Peppers with Herbed Quinoa
30min
Aubergine, Spinach & Lentil Curry
25min
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Stuffed Butternut Squash with Feta
1小時 50 分
Garlic and White Bean Stew
50 分
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Roasted Aubergine Salad with Tahini Dressing
45min
Courgette and Carrot Quinoa Salad
1h 35min