
Devices & Accessories
Lamb sausage ragu
Prep. 10min
Total 30min
4 portions
Ingredients
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Parmesan cheese cut into pieces (3 cm)30 g
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fenugreek seeds3 tsp
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cumin seeds3 tsp
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onion cut into halves120 g
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garlic cloves2
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mixed vegetables of choice, cut into pieces (4 cm - see Tips)250 g
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olive oil20 g
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dry white wine50 g
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canned crushed tomatoes400 g
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ground black pepper¼ tsp
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sea salt½ tsp
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raw lamb sausages casings removed and meat crumbled (see Tips)400 g
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cooked pasta of choice
-
fresh flat-leaf parsley leaves only, to serve
Nutrition per 1 portion
Calories
458 kcal /
1916.4 kJ
Protein
23.9 g
Fat
31.4 g
Carbohydrates
19.4 g
Fibre
5.2 g
Saturated Fat
12.3 g
Sodium
723.9 mg