Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Ensalada de espelta perlada a la griega
Prep. 10 min
Total 1 h
6 raciones
Ingredients
-
300 g de espelta perlada
-
550 g de agua
-
1 ½ cucharaditas de sal
-
50 g de aceite de oliva virgen extra
-
150 g de pepino en dados
-
70 g de cebolla roja en juliana
-
50 g de aceitunas negras sin hueso
-
10 tomates cherry en trozos
-
200 g de queso feta desmenuzado
-
2 pellizcos de pimienta molida
Nutrition per 1 ración
Calories
349 kcal /
1463 kJ
Protein
11 g
Fat
17.4 g
Carbohydrates
39 g
Fibre
6.7 g
Saturated Fat
6.4 g
Sodium
589 mg
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