Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di panna (min. 30% di grassi), fredda
- 150 g di polpa di zucca, a pezzi (2 cm)
- 650 g di latte
- 80 g di zucchero
- ½ cucchiaino di cannella in polvere + q.b. per servire
- 1 pizzico di chiodi di garofano in polvere
- 4 cucchiaini di caffè solubile
- 1 pizzico di zenzero in polvere
- Nutrition
- per 1 porzione
- Calories
- 1479.5 kJ / 347.8 kcal
- Protein
- 6.6 g
- Carbohydrates
- 35.8 g
- Fat
- 20.9 g
- Saturated Fat
- 12.7 g
- Fibre
- 2.1 g
- Sodium
- 175 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie Bowl melone, mango e papaya
2h 20 min
Cioccolata chai
25min
Milkshake alle pesche e vaniglia
10min
Pink bowl
30min
Mokaccino shakerato
10min
Smoothie mango e ananas
15min
Scott's porridge oats
35 分
Cioccolata calda alla cannella
15min
Green smoothie, frullato verde della salute
10min
Cioccolata calda all'anice stellato
20min
Frullato cioccolato e banana
15min
Milkshake al cioccolato
10min