Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rice salad with eggs and tuna fish
Prep. 20 min
Total 1 h
4 portions
Ingredients
-
water1200 g
-
salt plus extra to taste1 tsp
-
white long-grain rice (approx. 12-16 minutes cooking time)250 g
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eggs2
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carrots cut in small cubes120 g
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courgettes cut in small cubes280 g
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frozen green peas100 g
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canned tuna in oil (weight includes oil), drained, cut in pieces200 g
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olives pitted, whole or chopped100 g
-
pickled gherkins cut in slices15 - 20 g
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fresh mint leaves only1 sprig
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extra virgin olive oil1 tbsp
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1 - 2 tsp lemon juicevinegar1 - 2 tsp
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cherry tomatoes cut in halves or quarters7
Nutrition per 1 portion
Calories
485 kcal /
2027 kJ
Protein
21 g
Fat
18 g
Carbohydrates
59 g
Fibre
6 g
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