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Ingredients
- 1 gambo di sedano a tocchetti
- 1 spicchio di aglio
- 30 g di cipolla a pezzi
- 1 mazzetto di prezzemolo fresco le foglioline lavate ed asciugate
- 50 g di olio extravergine di oliva
- 800 g di seppie lavate in acqua e sale, a striscioline
- 60 g di vino bianco secco
- 200 g di pomodori a tocchetti
- 1 cucchiaino di dado per brodo vegetale
- 400 g di bietole, le foglie senza la parte bianca, a striscioline
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- Nutrition
- per 1 porzione
- Calories
- 289 kcal / 1209 kJ
- Protein
- 30.2 g
- Fat
- 15.7 g
- Carbohydrates
- 6.6 g
- Fibre
- 2.6 g
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