Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soaking
- 100 g almonds (see Tips)
- 1 tsp salt
- filtered water, for soaking
- 200 g raw cashews (see Tips)
- 5 pitted dates (see Tips)
Cake
- extra virgin olive oil, for greasing
- 120 g shredded coconut
- 30 g flaxseeds (linseeds)
- 1 orange, zest only, no white pith
- 30 g hemp seeds (see Tips)
- 200 g carrots, cut into pieces (3 cm)
- 180 g fresh pineapple, peeled and cut into pieces (approx. 3 cm)
- 3 cm piece fresh ginger, peeled
- 2 cm piece fresh turmeric, peeled (see Tips)
- 2 tbsp psyllium husks
- 150 g pure maple syrup
- 1 tbsp ground cinnamon
- ¼ tsp ground cardamom
- ¼ tsp salt
- 100 g sultanas
Topping
- 2 tbsp coconut oil
- 1 tbsp plant-based milk of choice
- 60 g orange juice
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1514.7 kJ / 360.6 kcal
- Protein
- 7.1 g
- Carbohydrates
- 23.3 g
- Fat
- 25.9 g
- Fibre
- 6 g
In Collections
Alternative recipes
Hearty seven vegetable soup
30min
Pea and garden mint fritters
25min
Turmeric cauliflower soup (Post-natal)
50min
Fermented beetroot dip
25h
Carrot poppy seed muffins
1h 15min
Raw pumpkin and zucchini curry
25min
Raw chocolate beetroot cake
2h 15 min
Gluten free fruit and nut loaf
55min
Apricot macadamia biscuits
40min
Raw apple pie
3h 25 min
Fermented beetroot and apple salsa
72h
Healthy banana bread
1h 15min