
Devices & Accessories
Erdnuss-Suppe
Prep. 10 min
Total 30 min
4 Portionen
Ingredients
-
Koriander abgezupft½ Bund
-
Erdnüsse, geröstet, gesalzen250 g
-
Zwiebeln halbiert150 g
-
grüne Chilischote, frisch entkernt1
-
Ingwer, frisch in dünnen Scheiben20 g
-
Öl30 g
-
stückige Tomaten (400 g)1 Dose
-
Wasser600 g
-
Kurkuma, gemahlen1 TL
-
Koriander, gemahlen1 TL
-
Kreuzkümmel (Cumin), gemahlen1 TL
-
Salz1 TL
Difficulty
easy
Nutrition per 1 Portion
Protein
18 g
Calories
2053 kJ /
491 kcal
Fat
41 g
Fibre
6.5 g
Carbohydrates
10 g
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