Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gefüllte Auberginen mit Safran und Granatapfel
Prep. 20 min
Total 1 h
4 Portionen
Ingredients
Gefüllte Auberginen
-
Auberginen3
-
Olivenöl80 g
-
Salz2 Prisen
-
Bulgur100 g
-
Wasser250 g
-
Frühlingszwiebeln in Stücken50 g
-
rote Paprika in Stücken100 g
Joghurtdressing und Fertigstellung
-
Zitronensaft, frisch gepresst30 g
-
Olivenöl50 g
-
Safran1 TL
-
Knoblauchzehe1
-
Griechischer Joghurt (10% Fett)180 g
-
Granatapfelkerne50 g
-
Pinienkerne, geröstet30 g
-
Basilikumblätter, frisch20 g
Nutrition per 1 Portion
Calories
395 kcal /
1653 kJ
Protein
7 g
Fat
25 g
Carbohydrates
29 g
Fibre
10 g
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