Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g feta cheese, crumbled
- 60 g extra virgin olive oil
- 1 tbsp white balsamic vinegar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 500 g water
- 300 g frozen broad beans
- 300 g asparagus, trimmed and cut into pieces (4 cm)
- cold water, for soaking
- 1 tbsp fresh basil, leaves only
- 1 tbsp fresh mint, leaves only
- 40 g rocket
- Nutrition
- per 1 portion
- Calories
- 1114 kJ / 265.3 kcal
- Protein
- 12 g
- Carbohydrates
- 3.2 g
- Fat
- 21.3 g
- Saturated Fat
- 6.1 g
- Fibre
- 7.3 g
- Sodium
- 364.2 mg
In Collections
Alternative recipes
Steamed greens with lemon feta
20 min
Mixed tomato and labne salad
24h 20min
Beetroot, pear and blue cheese salad
1h 10 min
Colourful quinoa salad
40 min
Warm Mediterranean couscous salad
30 min
Quinoa salad with mango salsa
1h
Warm capsicum and tomato salad with olives
50 min
Fresh fennel salad
10 分
Sicilian prawn salad
40 min
Pea and ginger soup, lemon salmon with broccoli
50 min
Quinoa with mixed greens and yoghurt dressing
35min
Prawn salad with horseradish cream
1h