Sweet Pea and Zucchini Soup

4.5 4 rating

Prep. 10min

Total 30min

4 portions

Ingredients

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optional)
60 g
baby leaf salad, mixed divided
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg

Protein 19.1 g

Calories 1267.1 kJ / 302.9 kcal

Fat 11 g

Fibre 10.1 g

Saturated Fat 2.8 g

Carbohydrates 32.8 g

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Every Season is a Healthy SEASON 19 Recipes
Canada

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