Gluten free date, apple and walnut tea bread

3.8 5 rating

Prep. 10min

Total 1 h 30min

16 slices

Ingredients

extra virgin olive oil plus extra to grease
60 g
brown rice
240 g
pitted dates
100 g
apple unpeeled, cored and quartered
140 g
mixed spice
1 tsp
gluten free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk
1 tbsp
sea salt
½ tsp
shelled walnuts
80 g
eggs
4
water
120 g

Difficulty

easy

Nutrition per 1 slice

Sodium 194.3 mg

Protein 3.8 g

Calories 702.4 kJ / 167.9 kcal

Fat 8.8 g

Fibre 2.5 g

Saturated Fat 1.4 g

Carbohydrates 19.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Triple chocolate muffins

Triple chocolate muffins

20min

Date and nut balls

Date and nut balls

20min

Macadamia chocolate cookies

Macadamia chocolate cookies

45min

High protein brownies

High protein brownies

20min

Power green smoothie

Power green smoothie

5min

Gluten free focaccia bread

Gluten free focaccia bread

1 h

Gluten free shortbread

Gluten free shortbread

1 h 35min

Energy breakfast bars

Energy breakfast bars

40min

Beauty booster smoothie

Beauty booster smoothie

5min

Fruit crumble with crème anglaise

Fruit crumble with crème anglaise

1 h 10min

Community fave brown rice salad

Community fave brown rice salad

55min

Creamy coconut chicken curry (open cooking)

Creamy coconut chicken curry (open cooking)

30min