Gluten free date, apple and walnut tea bread

3.8 5 ratings

Prep. 10min

Total 1 h 30min

16 slices

Ingredients

extra virgin olive oil plus extra to grease
60 g
brown rice
240 g
pitted dates
100 g
apple unpeeled, cored and quartered
140 g
mixed spice
1 tsp
gluten free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk
1 tbsp
sea salt
½ tsp
shelled walnuts
80 g
eggs
4
water
120 g

Difficulty

easy

Nutrition per 1 slice

Sodium 194.3 mg

Protein 3.8 g

Calories 702.4 kJ / 167.9 kcal

Fat 8.8 g

Fibre 2.5 g

Saturated Fat 1.4 g

Carbohydrates 19.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Gluten free chocolate cake with nuts

1 h 10min

Vegan Toasts with Roasted Capsicum and Cashew Nut Paste

30min

High protein brownies

20min

Grab 'n' go muesli bites (Diabetes)

25min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Gluten free waffle cones

35min

Gluten free bread rolls

2 h 30min

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Grain free wraps

15min

Spinach and leek frittata

40min

Energy breakfast bars

40min

Magic muffins (Noni Jenkins)

30min