Energy breakfast bars

4.2 17 ratings

Prep. 10min

Total 40min

12 pieces

Ingredients

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Calories 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fibre 3.9 g

Saturated Fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Gluten free focaccia bread

1 h

Mini bacon and vegetable frittatas

35min

Date and nut balls

20min

Bacon, cheese and tomato chutney muffin

45min

Breakfast bars

1 h 10min

Pear and peach crumble

50min

Apple sponge pudding

1 h 20min

Pumpkin and ricotta cannelloni (Skinnymixers)

1 h 20min

Zucchini slice

45min

Sweetcorn fritters with chilli jam and avocado cream

1 h 5min

Cheesy roasted vegetable muffins

45min

Raw lamington slice (Skinnymixers)

1 h