Skip to main content Search

Energy breakfast bars
4.1 12 ratings
Prep. 10min
Total 40min
12 pieces
Sign up for free

Ingredients

  • walnuts
    60 g
  • dried fruit (e.g. raisins, blueberries)
    40 g
  • muesli
    250 g
  • dark chocolate (70% cocoa) broken into pieces (2-3 cm)
    80 g
  • blanched almonds
    125 g
  • water
    20 g
  • honey
    100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg
Protein 5.7 g
Calories 996.5 kJ / 238.2 kcal
Fat 12.6 g
Fibre 3.9 g
Saturated Fat 2.5 g
Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand
Nourish 29 Recipes
Australia and New Zealand

You might also like...

Date and nut balls

4.6(28)

20min

Beef, ale and dumpling stew

3.6(10)

2 h 55min

Mini bacon and vegetable frittatas

4.6(56)

35min

White chocolate and raspberry crystal cookies (Paul Foreman)

4.3(4)

1 h 20min

Bacon, cheese and tomato chutney muffin

4.6(25)

45min

Caramel macadamia slice

4.6(317)

45min

Lemon coconut bliss balls

3.5(135)

40min

Raw lamington slice (Skinnymixers)

4.7(290)

1 h

Homemade toasted muesli

4.8(22)

30min

Hunter's lemon chicken rissoles

4.3(215)

1 h

Cheesy roasted vegetable muffins

4.2(5)

45min

Peanut butter brownie bliss balls (Post-natal)

4.5(183)

1 h 10min