Devices & Accessories
Grain free wraps
Prep. 5min
Total 15min
6 pieces
Ingredients
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
685.8 mg
Protein
11.2 g
Calories
1332.7 kJ /
318.5 kcal
Fat
18.2 g
Fibre
1 g
Saturated Fat
6.5 g
Carbohydrates
27.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Date and Nut Balls
20min
High protein brownies
20min
Protein Bars
50min
Chips on a stick (Thermomix® Spiralizer)
45min
That's a wrap (Noni Jenkins)
55min
Asian cucumber salad (Thermomix® Cutter)
No ratings
Basic nut butter
30min
Toasted muesli
1 h 40min
Gluten free artisan loaf baked in a cast iron pot
3 h
Bounty slice (Noni Jenkins)
1 h 30min
Raw snickers slice
55min
Mini bacon and vegetable frittatas
35min