Skip to main content Search
Grain free wraps

Grain free wraps
4.9 7 rating
Prep. 5min
Total 15min
6 pieces
Sign up for free

Ingredients

  • Parmesan cut into pieces (1 cm)
    150 g
  • milk
    160 g
  • extra virgin olive oil plus extra to fry
    60 g
  • egg
    1
  • arrowroot flour
    170 g
  • sea salt
    1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 685.8 mg
Protein 11.2 g
Calories 1332.7 kJ / 318.5 kcal
Fat 18.2 g
Fibre 1 g
Saturated Fat 6.5 g
Carbohydrates 27.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

You might also like...

Banana and oatmeal energy bars

4.1(225)

35min

Raspberry crumble bars

4.9(37)

40min

Raw snickers slice

4.5(161)

55min

Banana bread

4.7(156)

1 h 40min

Blueberry and lemon curd muffins

4.3(38)

50min

Christmas Cake (Diabetes)

4.9(9)

2 h 45min

Basic nut butter

4.7(30)

30min

Bruschetta with white bean purée and gremolata

4.7(18)

15min

Gluten free focaccia bread

4.4(34)

1 h

Sugar-free layered lamingtons

5.0(8)

55min

Ginger slice

4.5(74)

1 h 35min

Portuguese bread

4.7(69)

3 h 30min