Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

5.0 2 ratings

Prep. 5min

Total 40min

4 portions

Ingredients

navel orange peeled (no white pith), peel and juice reserved
1
eggs
2
egg whites
2
banana (approx. 1 medium)
200 g
buckwheat flour
70 g
cacao powder
15 g
full cream milk
250 g
rhubarb trimmed and cut into 5 cm pieces
370 g
pure maple syrup
15 g
extra virgin olive oil spray to cook
natural yoghurt high protein (see Tips)
280 g
roasted almonds roughly chopped
55 g

Difficulty

easy

Nutrition per 1 portion

Sodium 143.3 mg

Protein 19 g

Calories 1647.5 kJ / 395 kcal

Fat 17.3 g

Fibre 7.5 g

Saturated Fat 5.3 g

Carbohydrates 37.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

No-waste veggie bolognese (TM6)

3 h

Crumb it up mix (Noni Jenkins)

5min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Mixed grain risotto

1 h 25min

Smashed pea and bean dip

30min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Herby potato salad with crisp topping

50min

Roasted fennel dip

35min

Parsnip and bean mash

25min

Black tahini and beetroot hommus

1 h 10min

Spiced roasted cauliflower salad with minted yoghurt

1 h

Nut butter & berry chia jam overnight oats

24 h 10min