Teriyaki-Lachs vakuumiert

Teriyaki-Lachs vakuumiert

5.0 2 ratings

Prep. 20min

Total 1 h 20min

4 Portionen

Ingredients

Teriyaki-Sauce
75 g
frischer Ingwer in dünne Streifen geschnitten
20 g
Sesam, jede Farbe
40 g
Lachsfilets frisch, mit Haut (je ca. 150 g)
4
Wasser ca., bei Bedarf anpassen
1450 g
Zitronensaft, frisch gepresst (½ Zitrone)
30 g

Difficulty

medium

Nutrition per 1 Portion

Sodium 95 mg

Protein 33 g

Calories 1650 kJ / 394 kcal

Fat 26 g

Fibre 1.2 g

Saturated Fat 5 g

Carbohydrates 7 g

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Benelux

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