Gebackene Eier mit Spinat

Gebackene Eier mit Spinat

4.6 10 ratings

Prep. 20min

Total 40min

6 Portionen

Ingredients

Blattspinat, TK aufgetaut
500 g
Hartkäse (z.B. Gruyère, Parmesan, Cheddar)
50 g
Knoblauchzehe
1
natives Olivenöl extra
50 g
Salz
1 TL
Mehl
50 g
Milch
500 g
Butter
30 g
Muskatnuss
1 Prise
schwarzer Pfeffer, gemahlen
1 Prise
Eier
6

Difficulty

easy

Nutrition per 1 Portion

Protein 15 g

Calories 1327 kJ / 317 kcal

Fat 24 g

Fibre 1.8 g

Carbohydrates 11 g

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Das Kochbuch 131 Recipes
Benelux

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