Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, TM5)
Prep. 15min
Total 15min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Crispy Korean tofu
1 h 20min
Vegan bao sliders
1 h 50min
Warm bulgur salad with orange dressing
40min
Pulled BBQ jackfruit
25min
Moroccan pumpkin with pearl couscous
1 h 20min
Chhole (chickpea curry) and rice
45min
Green goddess pizza
1 h 30min
Ricotta and spinach crespelle "cake"
40min
Charred cauliflower makhani
1 h
Crunchy salad with green goddess dressing (Diabetes)
20min
Sous vide salmon with greens (Diabetes, TM6)
1 h 35min
Zucchini, corn and ricotta pancakes
1 h 5min