Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, TM5)
Prep. 15min
Total 15min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Chickpea shawarma salad bowl
40min
Mushroom bolognaise
45min
Root vegetables with hazelnut pangrattato
40min
Yellow curry sauce (Dandelion restaurant)
55min
Mushroom croustade
1 h 35min
Pierogi with blueberries
No ratings
Leek and cheese tart
1 h 15min
Vegan bolognese
50min
Vegetarian nuggets
30min
Vegan burgers
45min
Tagliatelle with pumpkin
45min
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
1 h 30min