Frozen pineapple cream

Frozen pineapple cream

4.7 49 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

raw sugar
50 g
fresh mint leaves plus extra for garnishing
4
frozen pineapple
600 g
coconut milk (see Tip)
60 g
egg whites
2

Difficulty

easy

Nutrition per 1 portion

Sodium 40.5 mg

Protein 3.4 g

Calories 620.5 kJ / 147.8 kcal

Fat 2.8 g

Fibre 3.5 g

Saturated Fat 1.9 g

Carbohydrates 25.6 g

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Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

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