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Frühstücks-Drink

Frühstücks-Drink
3.8 10 ratings
Prep. 10min
Total 15min
4 Portionen
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Ingredients

  • Ananas, frisch gefroren, in Stücken (2-3 cm)
    250 g
  • Avocado entteint, in Stücken
    120 g
  • Fenchelknolle in Stücken
    40 g
  • Gurken in Stücken
    50 g
  • Kokosnusswasser kalt
    350 g
  • Ingwer, frisch (ca. 1 cm)
    1 Stück
  • Minze, frisch Blätter abgezupft
    2 Zweigchen
  • Jungspinat, frisch
    30 g
  • Limette ohne Schale, entkernt und geviertelt
    1
  • Eiswürfel

Difficulty

easy

Nutrition per 1 Portion

Sodium 108.5 mg
Protein 2.3 g
Calories 473.3 kJ / 113.1 kcal
Fat 4.8 g
Fibre 5.3 g
Saturated Fat 0.9 g
Carbohydrates 18.3 g

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Also featured in

Schneller Zmorge 5 Recipes
Switzerland

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