Frühstücks-Drink

Frühstücks-Drink

3.8 8 rating

Prep. 10min

Total 15min

4 Portionen

Ingredients

Ananas, frisch gefroren, in Stücken (2-3 cm)
250 g
Avocado entteint, in Stücken
120 g
Fenchelknolle in Stücken
40 g
Gurken in Stücken
50 g
Kokosnusswasser kalt
350 g
Ingwer, frisch (ca. 1 cm)
1 Stück
Minze, frisch Blätter abgezupft
2 Zweigchen
Jungspinat, frisch
30 g
Limette ohne Schale, entkernt und geviertelt
1
Eiswürfel

Difficulty

easy

Nutrition per 1 Portion

Sodium 108.5 mg

Protein 2.3 g

Calories 473.3 kJ / 113.1 kcal

Fat 4.8 g

Fibre 5.3 g

Saturated Fat 0.9 g

Carbohydrates 18.3 g

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Also featured in

Schneller Zmorge 5 Recipes
Switzerland

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