Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Bananen
- 200 g Wasser
- 60 g Kiwi, geschält
- 100 g Birnen, in Stücken (2-3 cm)
- 20 g Haferflocken
- 1 TL Chia-Samen
- 2 Datteln, entsteint
- Nutrition
- per 1 Portion
- Calories
- 632 kJ / 151 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 3 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Zitrus-Ingwer-Smoothie
10 分
Apfel-Birnen-Power-Smoothie
10 分
Porridge mit frischen Früchten
15 分
A-C-E Smoothie
5 分
Erfrischender Salat-Früchte-Juice
15 分
Beeren-Smoothie
5 分
Mango-Joghurt-Shake
10 分
Mango-Smoothie
5 分
Fenchel-Birnen-Smoothie
10 分
Vanille-Schoko-Proteinshake
10 分
Immune-Power-Booster
10 分
Süsser Randen-Smoothie
15 分