Energy Smoothie

Energy Smoothie

4.5 79 ratings

Prep. 5min

Total 10min

2 Portionen

Ingredients

Bananen
100 g
Wasser
200 g
Kiwi geschält
60 g
Birnen in Stücken (2-3 cm)
100 g
Haferflocken
20 g
Chia-Samen
1 TL
Datteln, entsteint
2

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g

Calories 632 kJ / 151 kcal

Fat 3 g

Fibre 7 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Power Food 10 Recipes
Switzerland

You might also like...

Frühstücks-Drink

15 分

Apfel-Lebkuchenmännchen

1小時 5 分

Zitrus-Ingwer-Smoothie

10 分

Vanille-Schoko-Proteinshake

10 分

Mandarinen-Ingwer-Bowle

15 分

Tropical Smoothie Bowl mit Himbeeren und Hanfsamen

15 分

Very-Berry-Proteinshake

5 分

Mango-Joghurt-Shake

10 分

Beeren-Smoothie

5 分

Immune-Power-Booster

10 分

Apfel-Birnen-Power-Smoothie

10 分

Porridge mit frischen Früchten

15 分