Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen (200 g), reif, in Stücken (2 cm)
- 500 g Magerquark
- 200 g Milch
-
½
TL Vanillestängel, gemahlen
or ½ TL Vanillepaste - 20 g Kakaopulver
- Nutrition
- per 1 Portion
- Calories
- 1489 kJ / 352 kcal
- Protein
- 34.1 g
- Carbohydrates
- 36 g
- Fat
- 7 g
In Collections
Alternative recipes
Green Smoothie
5min
A-C-E Smoothie
5min
Beeren-Smoothie
5min
Mango-Joghurt-Shake
10min
Bananensplit-Frappé
15min
Energy Smoothie
10min
Porridge mit frischen Früchten
15min
Erfrischender Salat-Früchte-Juice
15min
Apfel-Birnen-Power-Smoothie
10min
Pretty-in-Pink-Smoothie
10min
Süsser Randen-Smoothie
15min
Immune-Power-Booster
10min