Tropical Smoothie Bowl mit Himbeeren und Hanfsamen

Tropical Smoothie Bowl mit Himbeeren und Hanfsamen

4.6 15 rating

Prep. 15min

Total 15min

2 Portionen

Ingredients

Banane in Stücken
1
Mango, reif davon ½ in Stücken und ½ in Würfeln (2 cm)
1
Ananas, frisch davon 100 g in Stücken und 50 g in Würfeln (2 cm)
150 g
Eiswürfel
150 g
Dinkelflocken
40 g
Himbeeren
50 g
Müesli
2 EL
Hanfsamen
2 EL
Kokoschips
2 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g

Calories 1729 kJ / 413 kcal

Fat 13 g

Fibre 9.6 g

Carbohydrates 56 g

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Also featured in

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

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