Miesmuscheln

5.0 2 ratings
Prep. 10min
Total 25min
4 Portionen

Ingredients

  • Öl
    20 g
    20 g Olivenöl
  • Porree nur der weiße Teil, in Ringen (1 cm)
    170 - 200 g
  • trockener Weißwein
    250 g
  • Wasser
    200 g
  • Lorbeerblatt, getrocknet
    1
  • Thymian
    1 Zweig
  • Salz
    ½ TL
  • Pfeffer
    2 - 3 Prisen
  • Miesmuscheln, frisch, gesäubert
    800 - 1000 g
  • Petersilie gehackt, zum Garnieren
  • Zitrone geviertelt, zum Beträufeln
  • Baguette in Scheiben, zum Servieren

Nutrition per 1 Portion

Calories 317 kcal / 1326 kJ
Protein 28 g
Fat 10 g
Carbohydrates 17 g
Fibre 1 g
Saturated Fat 2 g
Sodium 949 mg

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