Skip to main content Search

Garbanzo Bean Soup with Spinach
4.1 58 ratings
Prep. 15min
Total 40min
8 portions
Sign up for free

Ingredients

  • fresh spinach roughly chopped, as needed
    10 ½ oz
  • dried garbanzo beans
    3 ½ oz
  • water divided
    28 oz
  • salt
    1 tsp
  • yellow onions in pieces (1 in.)
    7 oz
  • olive oil
    1 oz
  • carrots sliced (1 in.)
    9 oz
  • garlic cloves
    3
  • turnips (optional) in pieces (1 in.)
    3 ½ oz
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 429 kJ / 102 kcal
Fat 4 g
Fibre 3.9 g
Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States
The basic cookbook 177 Recipes
Canada
The Basic Cookbook 176 Recipes
United States

You might also like...

Crema de Malanga (Creamy Malanga Soup)

4.7(33)

35min

Lobster Bisque

4.7(82)

1 h 50min

Creamy Mushroom Soup

4.2(224)

25min

Gazpacho

4.8(67)

1 h 15min

Vegetable Soup

4.5(95)

35min

Tuscan White Bean Stew

4.7(41)

1 h

Tomato Soup

4.5(39)

40min

New England Clam Chowder

4.2(122)

45min

Leek and Potato Soup

4.7(64)

40min

Chicken Noodle Soup

4.6(302)

50min

White Bean Soup with Potatoes and Chorizo

4.5(2)

35min

Creamy Tomato Soup

4.6(298)

30min

 Show all
Show all