
Devices & Accessories
Cod with Citrus Butter
Prep. 25min
Total 50min
4 portions
Ingredients
-
lemon1
-
orange1
-
anise seeds1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
water25 oz
-
potatoes cut into pieces14 oz
-
cod fillets (4-7 oz each, max of 28 oz)4
-
unsalted butter plus extra to grease3 oz
-
zucchini sliced (¼ in.)14 oz
-
fresh parsley leaves only, chopped3 sprigs
Nutrition per 1 portion
Calories
457.7 kcal /
1915 kJ
Protein
45.1 g
Fat
19.4 g
Carbohydrates
26.2 g
Fibre
4.6 g
Saturated Fat
11.3 g
Sodium
439.6 mg
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