Asparagus Cream Soup

Asparagus Cream Soup

4.5 63 ratings
Prep. 10min
Total 25min
6 portions

Ingredients

  • white asparagus peeled, woody part discarded, cut into pieces (1½ in.)
    14 oz
  • potatoes cut into pieces
    3 ½ oz
  • yellow onions halved
    2 oz
  • garlic clove
    1
  • water divided
    20 oz
  • vegetable stock cube
    1
    1 heaping tsp homemade vegetable stock paste
  • salt to taste
    ¼ - ½ tsp
  • ground black pepper to taste
    1 - 2 pinches
  • spreadable cheese
    2 oz
    2 oz cream cheese
  • sour cream
    2 - 3 ½ oz
    2 - 3 ½ oz Greek yogurt
  • fresh parsley leaves only, chopped
    3 sprigs

Nutrition per 1 portion

Calories 94.2 kcal / 394.2 kJ
Protein 4.5 g
Fat 5.9 g
Carbohydrates 7.1 g
Fibre 2 g
Saturated Fat 3.3 g
Sodium 219.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...