Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rice Salad with Eggs and Tuna Fish
Prep. 25min
Total 1 h
4 portions
Ingredients
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water42 oz
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salt plus extra to taste1 tsp
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long-grain white rice (12-16 minutes cooking time)9 oz
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large eggs2
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carrots diced4 oz
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zucchini diced10 oz
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frozen peas3 ½ oz
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tuna, canned in oil (weight includes oil), drained and flaked6 oz
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black or green olives pitted, whole or chopped3 ½ oz
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pickles (gherkins), cut into slices½ - 1 oz
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fresh mint leaves only1 sprig
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extra virgin olive oil1 tbsp
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1 - 2 tsp lemon juicevinegar (optional)1 - 2 tsp
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cherry tomatoes halved or quartered7
Nutrition per 1 portion
Calories
427.6 kcal /
1788.9 kJ
Protein
20.1 g
Fat
10.6 g
Carbohydrates
62.8 g
Fibre
5 g
Saturated Fat
2.3 g
Sodium
971.9 mg
