Panquecas de abacate
TM5 TM6

Panquecas de abacate

5.0 (2 ratings)

Ingredients

  • 1 dente de alho
  • 10 g azeite, mais q.b. p/ untar
  • 150 g abacate
  • 2 ovos
  • ¼ c. chá de sal fino
  • 1 - 2 pitadas de pimenta
  • 1 gota de óleo essencial alimentar de laranja (ver dica)
  • 120 g queijo-creme
  • 100 g salmão fumado cortado em pedaços
  • 1 c. chá de aneto
    or 1 c. chá de salsa

Nutrition
per 1 dose
Calories
2154.9 kJ / 515.1 kcal
Protein
21.8 g
Carbohydrates
9.8 g
Fat
44.3 g
Saturated Fat
16.2 g
Fibre
5.1 g
Sodium
935.2 mg

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