Power green smoothie

Power green smoothie

3.2 16 ratings

Prep. 5min

Total 5min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Mango and ginger smoothie

5min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Warm broccoli salad with rocket pesto

30min

Mango and passionfruit soft serve (TM6)

5min

Salmon with Grapefruit Quinoa

No ratings

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)

35min

Vegan Burgers

45min

Vegan Porridge with Fruits and Cinnamon

15min

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Nut butter & berry chia jam overnight oats

24 h 10min

Toasted muesli

1 h 40min

High protein peanut banana shake

5min