Power green smoothie

Power green smoothie

3.2 16 ratings

Prep. 5min

Total 5min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Strawberry and ginger spritz mocktail

15min

Mini mojito cheesecakes (Nico Moretti)

24 h 25min

15-minute noodles

15min

Grated carrot salad (Thermomix® Cutter)

5min

Gwinganna turmeric & coconut chicken with green beans

1 h

Fresh tomato chutney

10min

Vegetable trimming stock

2 h

G&T cocktail

5min

Pasta with fennel and tomato sauce

40min

Rosy glow smoothie

10min

Black rice bowl with chicken and mushroom (gut health)

40min

Steamed fish with green mash

50min