Power green smoothie

Power green smoothie

3.3 12 ratings

Prep. 5min

Total 5min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Nutrition per 1 portion

Calories 230.2 kcal / 963.2 kJ

Protein 5.3 g

Fat 11.9 g

Carbohydrates 29.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Sodium 166.2 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Cheese and bacon rolls

Cheese and bacon rolls

2 h

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Pickled beetroot (Thermomix® Cutter, TM6)

Pickled beetroot (Thermomix® Cutter, TM6)

1 h 10min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Pickled cabbage salad with Thermomix® Cutter

Pickled cabbage salad with Thermomix® Cutter

10min

Chicken Buddha bowl (Thermomix® Cutter)

Chicken Buddha bowl (Thermomix® Cutter)

1 h

Potato bake (Thermomix® Cutter)

Potato bake (Thermomix® Cutter)

1 h 10min

Vegetable pizza (Thermomix® Cutter)

Vegetable pizza (Thermomix® Cutter)

1 h 40min

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30min

Mango and ginger smoothie

Mango and ginger smoothie

5min

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45min