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Ingredients
- 1 piment jalapeno frais Le cas échéant, la tige et les graines ont été enlevées.
- 115 g d'oignon blanc coupée en morceaux
- 1 gousse d'ail
- 1 c. à thé de cumin moulu
- ¾ c. à thé de sel selon le goût
- ½ c. à thé de poudre de chili
- 15 g d'huile végétale
- 2 boîte de conserve de haricots noirs en conserve rincées et égouttées (2 boîtes de 395 g)
- 140 g de bouillon de légumes
- 1 c. à thé de jus de lime
- Nutrition
- per 1 portion
- Calories
- 164.7 kcal / 689.3 kJ
- Protein
- 9.2 g
- Fat
- 2.9 g
- Carbohydrates
- 26.7 g
- Fibre
- 10.6 g
- Saturated Fat
- 0.5 g
- Sodium
- 504.8 mg
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