Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 2 rating

Prep. 15min

Total 20min

6 portion

Ingredients

serrano chilli or jalapeno, stem removed, seeds removed, if desired
1
white onion cut into pieces
115 g
garlic clove
1
cumin, ground
1 tsp
salt to taste
¾ tsp
chilli powder
½ tsp
vegetable oil
15 g
canned black beans rinsed and drained (2 x 395 g cans)
2 can
vegetable broth
140 g
lime juice
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 504.8 mg

Protein 9.2 g

Calories 689.3 kJ / 164.7 kcal

Fat 2.9 g

Fibre 10.6 g

Saturated Fat 0.5 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taco Bar Staples 13 Recipes
Canada

You might also like...

Roasted Red Pepper and Walnut Dip (Muhammara)

1 h 10min

Broccoli and Cheddar Soup

45min

Smoked Salmon Lemon Pasta

35min

Hummus

10min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40min

Moroccan lamb burgers with harissa yoghurt dressing

1 h 5min

Low Carb Stuffed Acorn Squash

1 h 20min

Guacamole

5min

Hummus

10min

Chhole (chickpea curry) and rice

45min

Fresh tomato salsa (Pico de gallo)

15min

Quick and Spicy Black Beans

20min