Erdnuss-Blumenkohl mit Saté-Sauce

4.0 15 rating

Prep. 15min

Total 1 h 20min

4 Portionen

Ingredients

Blumenkohl

Blumenkohlröschen (3 cm)
500 g
Erdnusscreme
75 g
Salz
½ TL
Zesten von Limettenschale
1 TL
Erdnüsse, geröstet, gesalzen
50 g
frischer Koriander, abgezupft
5 g
Wasser
1200 g
Zitronensaft
1 Spritzer

Saté-Sauce und Fertigstellung

Kokosmilch
275 g
Erdnusscreme
85 g
grüne Thai-Currypaste
1 - 2 TL
Zesten von Limettenschale
2 TL
brauner Zucker
2 TL
Knoblauchzehe
1
Ingwer, frisch in dünnen Scheiben
5 g
Speisestärke
1 TL
Sojasauce
15 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 578 mg

Protein 20 g

Calories 2356 kJ / 563 kcal

Fat 43 g

Fibre 7 g

Saturated Fat 15 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Neues vom Blumenkohl 15 Recipes
Germany

THERMOMIX® Magazin 2/2025 42 Recipes
Germany

You might also like...

Butter-Hähnchen mit Knoblauch-Naan

1 h 30min

Cheesy-Gnocchi-Salat

25min

Koreanische Rindersuppe

2 h 30min

Indische Wraps

30min

Veganes Zitronengras-Süßkartoffel-Curry

45min

Thai-Nachos

1 h 10min

Thai-Salat mit Erdnussdressing

30min

Pad Thai

40min

Grünes Thai-Curry

40min

Lamm-Curry mit Kichererbsen und Spinat

16 h 50min

Cremiges Hähnchen-Curry

30min

Veganes "Butter Chicken"

50min