Lemon and Parmesan Chicken with Courgetti

Lemon and Parmesan Chicken with Courgetti

4.2 9 ratings
Prep. 10min
Total 30min
4 portions

Ingredients

Courgetti
  • courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
    600 g
  • chicken breasts, skinless cut in strips (3 cm)
    600 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • plain flour
    20 g
Finalisation
  • Parmesan cheese
    50 g
  • fresh parsley cut in pieces
    5 sprigs
  • garlic cloves
    2
  • leek
    100 g
  • olive oil
    25 g
  • lemon zest and juice
    1
  • chicken stock paste, homemade
    ½ heaped tsp
    ½ chicken stock cube (for 0.5 l), crumbled
  • water
    150 g
  • whipping cream
    300 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • sweet paprika
    ½ tsp

Nutrition per 1 portion

Calories 515.8 kcal / 2158 kJ
Protein 39.1 g
Fat 32.3 g
Carbohydrates 16.9 g
Fibre 3 g
Saturated Fat 18.3 g
Sodium 1042.2 mg

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