Lemon and Parmesan Chicken with Courgetti
TM6

Lemon and Parmesan Chicken with Courgetti

4.3 (7 ratings)

Ingredients

Courgetti

  • 600 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width
  • 600 g chicken breasts, skinless, cut in strips (3 cm)
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 20 g plain flour

Finalisation

  • 50 g Parmesan cheese
  • 5 sprigs fresh parsley, cut in pieces
  • 2 garlic cloves
  • 100 g leek
  • 25 g olive oil
  • 1 lemon, zest and juice
  • ½ heaped tsp chicken stock paste, homemade
    or ½ chicken stock cube (for 0.5 l), crumbled
  • 150 g water
  • 300 g whipping cream
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • ½ tsp sweet paprika

Nutrition
per 1 portion
Calories
2158 kJ / 515.8 kcal
Protein
39.1 g
Carbohydrates
16.9 g
Fat
32.3 g
Saturated Fat
18.3 g
Fibre
3 g
Sodium
1042.2 mg

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