Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g onions, halved vertically, or quartered if large
- 550 g red peppers, cut in wedges that fit in feeder
- 600 g white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
- 2 garlic cloves
- 5 g fresh parsley, cut in pieces
- 5 g fresh coriander, cut in pieces
- 1 Tbsp fresh thyme leaves
- 1 lemon, thin peelings of skin and 20 g juice
- 60 g olive oil
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1475 kJ / 352 kcal
- Protein
- 33 g
- Carbohydrates
- 16 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 4.9 g
- Sodium
- 669 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken with Peppers and Rice
1小時
Lemon Garlic Salmon
2小時 20 分
Chicken Polpettini with Steamed Rice and Green Beans
40 分
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM6)
1小時 40 分
Buddha Bowl with Chicken (TM6)
1小時
Chicken Mushroom Fajitas (TM6)
1小時
Mediterranean Herb Baked Fish (TM5)
45 分
Chicken, Basil and Roasted Red Pepper Spaghetti
35 分
Mediterranean-style Salad with Smoky Chicken (TM6)
1小時 10 分
Mediterranean-style Salad with Smoky Chicken (TM5)
1小時 10 分
Chicken Garam Masala with Basmati Rice
35 分
Crispy Smashed Jersey Royals with Salsa Verde
1h 15 min