Devices & Accessories
Chicken Stew in Tomato and Onion Sauce
Prep. 15min
Total 1 h 35min
6 portions
Ingredients
-
400 - 500 g red onion, cut in wedges or in slices (1 cm)brown onion cut in wedges or in slices (1 cm)400 - 500 g
-
olive oil20 g
-
uncooked, whole chicken (approx. 1400 g)1
-
ground black pepper3 pinches
-
sweet smoked paprika1 Tbsp
-
800 g tinned chopped tomatoesplum tomatoes quartered1000 g
-
water200 g
-
garlic clove1
-
dried bay leaves2
-
2 heaped tsp chicken stock paste, homemadechicken stock cubes (for 0.5 l each) crumbled2
-
300 - 400 g frozen green beansgreen beans trimmed (see var.)300 - 400 g
-
olive oil1 Tbsp
-
orzo160 g
-
fresh coriander leaves for garnishing
Difficulty
medium
Nutrition per 1 portion
Sodium
280.3 mg
Protein
49.3 g
Calories
3005.8 kJ /
718.4 kcal
Fat
40.9 g
Fibre
6.2 g
Saturated Fat
10.7 g
Carbohydrates
38.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Pasta with Prawn and Pepper Sauce
30min
Quick Bread Rolls
45min
Spicy Beef with Red Peppers
30min
Mediterranean-style Salad with Smoky Chicken (TM5)
1 h 10min
Steamed turbot and mixed vegetable parcels
1 h 15min
Ginger and Honey Immune Booster
10min
Obe Ata (Red Pepper Sauce)
1 h 20min
Creamy Butter Chicken
1 h
Chicken with creamy vegetable sauce
50min
Meatballs in Tomato Sauce
1 h 10min
Beef Stew in Bread Bowls
6 h 30min
Yam Pottage (Asaro)
35min