Chicken Stew in Tomato and Onion Sauce

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Prep. 15min
Total 1 h 35min
6 portions

Ingredients

  • brown onion cut in wedges or in slices (1 cm)
    400 - 500 g
    400 - 500 g red onion, cut in wedges or in slices (1 cm)
  • olive oil
    20 g
  • uncooked, whole chicken (approx. 1400 g)
    1
  • ground black pepper
    3 pinches
  • sweet smoked paprika
    1 Tbsp
  • plum tomatoes quartered
    1000 g
    800 g tinned chopped tomatoes
  • water
    200 g
  • garlic clove
    1
  • dried bay leaves
    2
  • chicken stock cubes (for 0.5 l each) crumbled
    2
    2 heaped tsp chicken stock paste, homemade
  • green beans trimmed (see var.)
    300 - 400 g
    300 - 400 g frozen green beans
  • olive oil
    1 Tbsp
  • orzo
    160 g
  • fresh coriander leaves for garnishing

Nutrition per 1 portion

Calories 718.4 kcal / 3005.8 kJ
Protein 49.3 g
Fat 40.9 g
Carbohydrates 38.6 g
Fibre 6.2 g
Saturated Fat 10.7 g
Sodium 280.3 mg

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