Quick Refried Beans

Quick Refried Beans

4.2 6 rating

Prep. 10min

Total 20min

6 portions

Ingredients

white onions cut into pieces
4 oz
garlic clove
1
salt to taste
¾ tsp
ground cumin
½ tsp
vegetable oil
½ oz
canned pinto beans rinsed and drained (2 x 14 oz cans)
2 cans
vegetable stock
4 oz
cotija cheese crumbled, to serve

queso fresco, crumbled, to serve
fresh cilantro chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 492 mg

Protein 6.1 g

Calories 516.5 kJ / 123.5 kcal

Fat 3.2 g

Fibre 4.9 g

Saturated Fat 0.5 g

Carbohydrates 18.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taco Tuesday 21 Recipes
United States

You might also like...

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

"Hug in a Mug" Chicken Soup

35min

Mushroom Taco Filling

35min

Cilantro Lime Jasmine Rice

35min

Spanish Rice

35min

Refried Beans

4 h 10min

Refried Beans

4 h 10min

Hash Brown Potato Cake (TM6)

40min

Horchata

5min

Quick and Spicy Black Beans

20min

Tex-Mex Bowl

50min

Cold and Flu Tea Bombs

6 h 25min