Quick Refried Beans

Quick Refried Beans

3.7 3 ratings
Prep. 10min
Total 20min
6 portions

Ingredients

  • white onions cut into pieces
    4 oz
  • garlic clove
    1
  • salt to taste
    ¾ tsp
  • ground cumin
    ½ tsp
  • vegetable oil
    ½ oz
  • canned pinto beans rinsed and drained (2 x 14 oz cans)
    2 cans
  • vegetable stock
    4 oz
  • cotija cheese crumbled, to serve
    queso fresco, crumbled, to serve
  • fresh cilantro chopped, to garnish

Nutrition per 1 portion

Calories 123.5 kcal / 516.5 kJ
Protein 6.1 g
Fat 3.2 g
Carbohydrates 18.7 g
Fibre 4.9 g
Saturated Fat 0.5 g
Sodium 492 mg

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