Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Herb and chilli lemon butter
- 3 sprigs fresh parsley leaves
- 1 fresh red chilli, sliced
- 120 g unsalted butter, cut into pieces
- 40 g extra virgin olive oil
- 10 g freshly squeezed lemon juice
- 2 - 3 pinches sea salt
Pepper and almond sauce
- 30 g blanched almonds
- 200 g roasted red capsicums, drained
- 10 g apple cider vinegar
- 20 g honey
- 2 - 3 pinches sea salt
Basil and yoghurt dip
- 4 - 5 sprigs fresh basil, leaves only
- 1 garlic clove
- 150 - 200 g Greek-style natural yoghurt
- 2 - 3 pinches sea salt
Grilling and assembly
- 1 whole fish, gutted and cleaned
- 200 - 300 g octopus, tentacles
- 400 - 500 g unpeeled, large raw prawn
- 2 pinches sea salt, plus extra to season
- cherry tomatoes, on the vine
- 6 - 8 fresh scallops
- extra virgin olive oil, to serve
- pickled capers, to serve
- baguette, sliced, to serve
- fresh parsley, leaves only, chopped, to sprinkle
- Nutrition
- per 1 portion
- Calories
- 2597.3 kJ / 620.8 kcal
- Protein
- 44.5 g
- Carbohydrates
- 18.9 g
- Fat
- 41.1 g
- Saturated Fat
- 18 g
- Fibre
- 2 g
- Sodium
- 1274.6 mg
In Collections
Alternative recipes
Blood Orange and Rosemary Gin Fizz
15min
Mai Tai
No ratings
Spiced Butternut Squash Bundt Cake with Maple Glaze
1小時 5 分
Breakfast Scones
30min
Sufganiyot
2小時 30 分
Garlic Tahini Dip (Tarator)
5min
Golden Lassi Smoothie (Matthew Kenney) Metric
10min
Pineapple Infused Gin and Tonic
26h 15min
Antonio Bachour: Pancakes with Mascarpone Cream and Berries (Metric)
45min
Vanilla mascarpone parfait
2h 40min
Antonio Bachour: Chocolate and Raspberry Heart Cookies
9h
Fruit Smoothie
5min